Achilles tendinopathy is an overuse injury of the Achilles tendon, common in runners, cyclists and active people who increase their training load too quickly.
It causes pain and stiffness at the back of the heel and lower calf, especially first thing in the morning or at the start of activity.
What to Look For
Our Approach
We unload and release the tendon, then rebuild its strength so you can return to training.
Remedial and trigger point work releases the calf and the trigger points loading the tendon.
Instrument-assisted soft-tissue work eases the tightness and restriction around the tendon.
Eccentric, progressive loading rebuilds the tendon’s capacity so you return to training with confidence.
Book your appointment at Core Therapy and experience expert, hands-on care tailored to your body.