Kinesiology taping applies a light, elastic therapeutic tape to support muscles and joints without restricting your range of movement.
Used alongside remedial and sports massage, it helps reinforce your treatment between sessions — supporting injured or fatigued tissue while you keep moving.

How It Helps
Gives fatigued or injured structures gentle support under load.
Supports without restricting how freely you move.
Can assist circulation and lymphatic flow around an injury.
Extends the benefit of hands-on work into the days that follow.
Kinesiology taping is one of the manual-therapy techniques we offer and can be added to your session wherever it supports your recovery.
Book your appointment at Core Therapy and experience expert, hands-on care tailored to your body.