Repetitive strain and postural fatigue build up gradually from sustained positions and repeated movements — the hallmark of modern desk-based work.
Overloaded muscles become tight, tender and fatigued. Remedial and trigger point therapy release the build-up, while corrective advice helps prevent it returning.

What to Look For
Our Approach
We release the overloaded muscles, then help your body cope with daily demands.
Remedial and trigger point therapy release the overloaded muscles and trigger points behind your fatigue.
We address the daily postures and patterns adding load to your body.
Strength work helps your body cope with daily demands so the strain stops accumulating.
Book your appointment at Core Therapy and experience expert, hands-on care tailored to your body.