Frozen shoulder (adhesive capsulitis) involves a significant loss of joint range of motion in all directions, typically following minor trauma or a period of shoulder immobility.
Treatment supports comfort and movement through each stage of recovery.

Understanding It
Pain gradually increases and the shoulder loses its normal range of motion.
Painful symptoms may ease but stiffness persists; simple tasks like dressing become difficult.
Shoulder motion slowly improves toward normal or near-normal strength.
Our Approach
We work with your stage of recovery to ease pain and support movement.
Care is matched to your stage of frozen shoulder and your comfort on the day.
Massage therapy reduces the pain, tension and spasm around the shoulder.
Gentle mobility work and self-care guidance support your range of motion through recovery.
Book your appointment at Core Therapy and experience expert, hands-on care tailored to your body.