Remedial massage focuses on releasing chronic pain in the body through slow effleurage strokes and targeted finger pressure on contracted areas.
It is an effective, results-driven treatment for chronic muscular pain, injury rehabilitation, sporting and occupational injuries, RSI, and both physical and mental fatigue.
Our Approach
Each session draws on a full toolkit of remedial techniques, applied where your body needs them.
Flowing strokes that warm the tissue and begin releasing chronic tension.
Precise pressure on contracted areas to release the points holding your pain.
Deactivating the contracted points that refer pain elsewhere in the body.
Active techniques that restore length and function to shortened muscles.
Releasing restriction through the fascial network surrounding your muscles.
Self-care and corrective work to hold your results between sessions.
What It Helps
Good to Know
Book your appointment at Core Therapy and experience expert, hands-on care tailored to your body.